Christopher Wynne v6:00/2:00r...6 row
3,403
Meters
15:00.0
Time
2:12.2
Pace
203
Calories
147
Heart Rate
| Rest Distance | 2,049 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,452 |
| Overall Time | 27:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 124 |
May 14, 2025 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,403 | 2:12.2 | 151 | 812 | 30 | 147 | |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 790 | 30 | 148 | |
| r: 2:00 | 333 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 30 | 148 | |
| r: 2:00 | 328 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 30 | 151 | |
| r: 2:00 | 300 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 32 | 145 | |
| r: 2:00 | 346 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 30 | 145 | |
| r: 2:00 | 363 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 31 | 146 | |
| r: 2:00 | 379 | ||||||
| r2,049 |
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Workout Graph
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