Christopher Wynne 500m row
500
Meters
2:21.3
Time
2:21.3
Pace
25
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 123 |
May 24, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.3 | 500 | 2:21.3 | 124 | 636 | 25 | 28 | 129 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 28 | 113 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 28 | 125 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 28 | 134 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 28 | 136 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 28 | 138 |
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Workout Graph
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