Christopher Wynne v2:00/1:00r...8 row
3,661
Meters
16:00.0
Time
2:11.1
Pace
220
Calories
142
Heart Rate
| Rest Distance | 1,296 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,957 |
| Overall Time | 24:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 123 |
May 27, 2025 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,661 | 2:11.1 | 155 | 825 | 29 | 142 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 31 | 131 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 30 | 137 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 30 | 139 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 29 | 141 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 29 | 145 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 30 | 148 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 30 | 150 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 30 | 151 | |
| r: 1:00 | 177 | ||||||
| r1,296 |
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Workout Graph
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