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Christopher Wynne v0:45/0:45r...20 row

3,479

Meters

15:00.0

Time

2:09.3

Pace

204

Calories

19

Heart Rate

Rest Distance2,619
Rest Time15:00.0
Overall Distance6,098
Overall Time30:00.0
Average Watts162
Calories Per Hour816
Stroke Rate31
Stroke Count463
Drag Factor124

June 02, 2025 09:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,479 2:09.3 162 816 31 19
0:45.0 172 2:10.8 156 800 32 124
r: 0:45 135
0:45.0 172 2:10.8 156 800 31 129
r: 0:45 132
0:45.0 171 2:11.5 154 800 31 130
r: 0:45 134
0:45.0 170 2:12.3 151 800 31 0
r: 0:45 132
0:45.0 172 2:10.8 156 800 29 0
r: 0:45 140
0:45.0 169 2:13.1 148 800 31 0
r: 0:45 130
0:45.0 171 2:11.5 154 800 31 0
r: 0:45 124
0:45.0 174 2:09.3 162 800 31 0
r: 0:45 131
0:45.0 172 2:10.8 156 800 31 0
r: 0:45 142
0:45.0 173 2:10.0 159 800 31 0
r: 0:45 135
0:45.0 172 2:10.8 156 800 31 0
r: 0:45 130
0:45.0 172 2:10.8 156 800 31 0
r: 0:45 123
0:45.0 173 2:10.0 159 800 31 0
r: 0:45 129
0:45.0 176 2:07.8 168 800 31 0
r: 0:45 131
0:45.0 176 2:07.8 168 800 31 0
r: 0:45 128
0:45.0 176 2:07.8 168 800 31 0
r: 0:45 126
0:45.0 178 2:06.4 173 880 32 0
r: 0:45 127
0:45.0 178 2:06.4 173 880 31 0
r: 0:45 129
0:45.0 180 2:05.0 179 880 32 0
r: 0:45 130
0:45.0 181 2:04.3 182 880 32 0
r: 0:45 131
r2,619

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