Christopher Wynne 500m row
500
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 122 |
June 03, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.3 | 500 | 2:28.3 | 107 | 606 | 25 | 27 | 116 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 29 | 100 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 26 | 114 |
| 0:29.4 | 300 | 2:27.0 | 110 | 612 | 5 | 27 | 118 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 29 | 123 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 27 | 125 |
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Workout Graph
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