Christopher Wynne 500m row
500
Meters
2:24.5
Time
2:24.5
Pace
25
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 123 |
June 10, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.5 | 500 | 2:24.5 | 116 | 622 | 25 | 28 | 120 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 28 | 109 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 29 | 116 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 29 | 123 |
| 0:28.6 | 400 | 2:23.0 | 120 | 629 | 5 | 27 | 127 |
| 0:27.9 | 500 | 2:19.5 | 129 | 645 | 5 | 28 | 129 |
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Workout Graph
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