Christopher Wynne 500m row

500

Meters

2:27.5

Time

2:27.5

Pace

25

Calories

121

Heart Rate

Average Watts109
Calories Per Hour610
Stroke Rate27
Stroke Count67
Drag Factor122

July 10, 2025 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:27.5 500 2:27.5 109 610 25 27 121
0:30.4 100 2:32.0 100 592 5 28 109
0:29.4 200 2:27.0 110 612 5 29 117
0:29.6 300 2:28.0 108 608 5 26 126
0:29.4 400 2:27.0 110 612 5 27 125
0:28.8 500 2:24.0 117 625 5 27 129

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Workout Graph

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