Christopher Wynne 500m row
500
Meters
2:28.4
Time
2:28.4
Pace
25
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 121 |
July 18, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.4 | 500 | 2:28.4 | 107 | 606 | 25 | 28 | 119 |
| 0:31.4 | 100 | 2:37.0 | 90 | 573 | 5 | 29 | 109 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 30 | 115 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 27 | 123 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 29 | 126 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 29 | 126 |
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Workout Graph
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