Christopher Wynne v2:00/1:00r...6 row
2,785
Meters
12:00.0
Time
2:09.2
Pace
169
Calories
143
Heart Rate
| Rest Distance | 999 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,784 |
| Overall Time | 18:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 121 |
July 19, 2025 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,785 | 2:09.2 | 162 | 845 | 29 | 143 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 30 | 131 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 29 | 139 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 30 | 142 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 30 | 146 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 29 | 150 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 30 | 152 | |
| r: 1:00 | 171 | ||||||
| r999 |
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Workout Graph
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