Christopher Wynne 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 120 |
July 21, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 570 | 25 | 27 | 104 |
| 0:33.2 | 100 | 2:46.0 | 77 | 542 | 5 | 29 | 101 |
| 0:32.1 | 200 | 2:40.5 | 85 | 560 | 5 | 26 | 105 |
| 0:31.5 | 300 | 2:37.5 | 90 | 571 | 5 | 27 | 111 |
| 0:30.5 | 400 | 2:32.5 | 99 | 590 | 5 | 28 | 110 |
| 0:30.5 | 500 | 2:32.5 | 99 | 590 | 5 | 26 | 96 |
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Workout Graph
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