Christopher Wynne v20c/2:00r...5 row
5,039
Meters
22:42.8
Time
2:15.2
Pace
300
Calories
137
Heart Rate
| Rest Distance | 1,683 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,722 |
| Overall Time | 32:42.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 122 |
July 26, 2025 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:42.8 | 5,039 | 2:15.2 | 142 | 792 | 29 | 137 | |
| 1:32.6 | 339 | 2:16.5 | 137 | 777 | 30 | 127 | |
| r: 2:00 | 374 | ||||||
| 3:04.2 | 676 | 2:16.2 | 138 | 781 | 29 | 136 | |
| r: 2:00 | 353 | ||||||
| 4:32.2 | 1,007 | 2:15.1 | 142 | 793 | 29 | 142 | |
| r: 2:00 | 316 | ||||||
| 6:01.4 | 1,340 | 2:14.8 | 143 | 796 | 29 | 148 | |
| r: 2:00 | 299 | ||||||
| 7:32.5 | 1,677 | 2:14.9 | 143 | 795 | 29 | 132 | |
| r: 2:00 | 341 | ||||||
| r1,683 |
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Workout Graph
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