Christopher Wynne 500m row
500
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 122 |
July 26, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 652 | 25 | 29 | 123 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 31 | 107 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 28 | 120 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 31 | 127 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 29 | 131 |
| 0:26.9 | 500 | 2:14.5 | 144 | 669 | 5 | 29 | 134 |
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Workout Graph
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