Christopher Wynne 500m row
500
Meters
2:25.8
Time
2:25.8
Pace
25
Calories
91
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 123 |
August 08, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.8 | 500 | 2:25.8 | 113 | 617 | 25 | 28 | 91 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 28 | 87 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 29 | 84 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 26 | 79 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 29 | 83 |
| 0:27.9 | 500 | 2:19.5 | 129 | 645 | 5 | 28 | 122 |
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Workout Graph
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