Christopher Wynne 2500m row
2,500
Meters
11:57.6
Time
2:23.5
Pace
138
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 120 |
August 12, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:57.6 | 2,500 | 2:23.5 | 118 | 692 | 138 | 28 | 138 |
| 2:31.4 | 500 | 2:31.4 | 101 | 642 | 27 | 29 | 127 |
| 2:25.5 | 1,000 | 2:25.5 | 114 | 668 | 27 | 28 | 136 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 706 | 28 | 27 | 140 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 724 | 28 | 28 | 144 |
| 2:19.0 | 2,500 | 2:19.0 | 130 | 725 | 28 | 28 | 145 |
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Workout Graph
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