Christopher Wynne 500m row
500
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 122 |
August 14, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 600 | 25 | 26 | 107 |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 5 | 29 | 101 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 26 | 98 |
| 0:30.0 | 300 | 2:30.0 | 104 | 600 | 5 | 26 | 121 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 26 | 115 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 27 | 103 |
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Workout Graph
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