Christopher Wynne v6:00/1:00r...6 row
4,711
Meters
21:00.0
Time
2:13.7
Pace
278
Calories
150
Heart Rate
| Rest Distance | 916 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,627 |
| Overall Time | 27:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 122 |
August 19, 2025 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,711 | 2:13.7 | 146 | 794 | 30 | 150 | |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 770 | 29 | 142 | |
| r: 1:00 | 151 | ||||||
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 29 | 149 | |
| r: 1:00 | 141 | ||||||
| 4:00.0 | 901 | 2:13.1 | 148 | 795 | 29 | 150 | |
| r: 1:00 | 155 | ||||||
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 30 | 154 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 31 | 155 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 32 | 152 | |
| r: 1:00 | 169 | ||||||
| r916 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.