Christopher Wynne 500m row
500
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
100
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 122 |
August 20, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.2 | 500 | 2:45.2 | 78 | 544 | 25 | 33 | 100 |
| 0:44.1 | 100 | 3:40.5 | 33 | 408 | 5 | 39 | 81 |
| 0:32.9 | 200 | 2:44.5 | 79 | 547 | 5 | 35 | 96 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 31 | 102 |
| 0:29.4 | 400 | 2:27.0 | 110 | 612 | 5 | 31 | 109 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 30 | 114 |
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Workout Graph
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