Christopher Wynne v6:00/2:00r...6 row
3,402
Meters
15:00.0
Time
2:12.2
Pace
204
Calories
145
Heart Rate
| Rest Distance | 2,035 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,437 |
| Overall Time | 27:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 122 |
August 20, 2025 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,402 | 2:12.2 | 151 | 816 | 30 | 145 | |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 30 | 142 | |
| r: 2:00 | 285 | ||||||
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 29 | 142 | |
| r: 2:00 | 330 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 30 | 148 | |
| r: 2:00 | 318 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 31 | 143 | |
| r: 2:00 | 360 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 31 | 147 | |
| r: 2:00 | 344 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 32 | 148 | |
| r: 2:00 | 398 | ||||||
| r2,035 |
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Workout Graph
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