Christopher Wynne 500m row
500
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 123 |
August 23, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.0 | 500 | 2:31.0 | 102 | 596 | 25 | 27 | 113 |
| 0:32.4 | 100 | 2:42.0 | 82 | 555 | 5 | 28 | 102 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 27 | 110 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 28 | 116 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 27 | 120 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 28 | 121 |
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Workout Graph
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