Christopher Wynne v6:00/2:00r...6 row
3,425
Meters
15:00.0
Time
2:11.3
Pace
206
Calories
122
Heart Rate
| Rest Distance | 1,965 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,390 |
| Overall Time | 27:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 458 |
| Drag Factor | 124 |
October 02, 2025 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,425 | 2:11.3 | 154 | 824 | 31 | 122 | |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 30 | 141 | |
| r: 2:00 | 315 | ||||||
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 30 | 142 | |
| r: 2:00 | 314 | ||||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 30 | 55 | |
| r: 2:00 | 308 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 33 | 124 | |
| r: 2:00 | 330 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 33 | 142 | |
| r: 2:00 | 321 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 33 | 132 | |
| r: 2:00 | 377 | ||||||
| r1,965 |
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Workout Graph
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