Christopher Wynne 3000m row
3,000
Meters
13:55.9
Time
2:19.3
Pace
171
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 388 |
| Drag Factor | 123 |
October 13, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:55.9 | 3,000 | 2:19.3 | 129 | 736 | 171 | 27 | 138 |
| 2:55.2 | 600 | 2:26.0 | 112 | 678 | 33 | 27 | 127 |
| 2:47.6 | 1,200 | 2:19.6 | 128 | 730 | 34 | 28 | 136 |
| 2:45.6 | 1,800 | 2:18.0 | 133 | 739 | 34 | 28 | 140 |
| 2:44.2 | 2,400 | 2:16.8 | 137 | 767 | 35 | 28 | 143 |
| 2:43.4 | 3,000 | 2:16.1 | 139 | 771 | 35 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.