Christopher Wynne 500m row
500
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 120 |
October 28, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.9 | 500 | 2:25.9 | 113 | 616 | 25 | 28 | 122 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 29 | 110 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 29 | 118 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 27 | 125 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 27 | 129 |
| 0:27.8 | 500 | 2:19.0 | 130 | 647 | 5 | 28 | 131 |
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Workout Graph
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