Christopher Wynne 500m row
500
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 120 |
October 29, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.7 | 500 | 2:29.7 | 104 | 601 | 25 | 27 | 117 |
| 0:32.0 | 100 | 2:40.0 | 85 | 562 | 5 | 28 | 104 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 26 | 113 |
| 0:30.4 | 300 | 2:32.0 | 100 | 592 | 5 | 26 | 118 |
| 0:29.0 | 400 | 2:25.0 | 115 | 620 | 5 | 27 | 123 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 28 | 127 |
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Workout Graph
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