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Christopher Wynne v0:45/0:45r...20 row

3,614

Meters

15:00.0

Time

2:04.5

Pace

222

Calories

131

Heart Rate

Rest Distance2,530
Rest Time15:00.0
Overall Distance6,144
Overall Time30:00.0
Average Watts181
Calories Per Hour888
Stroke Rate32
Stroke Count486
Drag Factor121

November 03, 2025 09:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,614 2:04.5 181 888 32 131
0:45.0 175 2:08.5 165 800 35 83
r: 0:45 138
0:45.0 177 2:07.1 170 880 32 125
r: 0:45 132
0:45.0 177 2:07.1 170 880 32 131
r: 0:45 122
0:45.0 177 2:07.1 170 880 31 123
r: 0:45 137
0:45.0 177 2:07.1 170 880 31 135
r: 0:45 129
0:45.0 181 2:04.3 182 880 32 135
r: 0:45 126
0:45.0 178 2:06.4 173 880 32 136
r: 0:45 131
0:45.0 181 2:04.3 182 880 32 140
r: 0:45 131
0:45.0 180 2:05.0 179 880 32 142
r: 0:45 134
0:45.0 178 2:06.4 173 880 32 141
r: 0:45 121
0:45.0 179 2:05.6 176 880 32 143
r: 0:45 121
0:45.0 182 2:03.6 185 880 32 143
r: 0:45 125
0:45.0 183 2:02.9 188 880 33 140
r: 0:45 125
0:45.0 182 2:03.6 185 880 33 147
r: 0:45 110
0:45.0 186 2:00.9 198 960 33 131
r: 0:45 123
0:45.0 186 2:00.9 198 960 35 151
r: 0:45 126
0:45.0 184 2:02.2 191 880 32 117
r: 0:45 125
0:45.0 186 2:00.9 198 960 33 152
r: 0:45 117
0:45.0 183 2:02.9 188 880 32 149
r: 0:45 130
0:45.0 184 2:02.2 191 880 32 73
r: 0:45 127
r2,530

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Workout Graph

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