Christopher Wynne v1:00/1:00r...10 row
2,391
Meters
10:00.0
Time
2:05.4
Pace
147
Calories
139
Heart Rate
| Rest Distance | 1,661 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,052 |
| Overall Time | 20:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 121 |
November 11, 2025 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 882 | 31 | 139 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 32 | 118 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 31 | 133 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 31 | 134 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 31 | 138 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 31 | 140 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 31 | 143 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 31 | 144 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 32 | 146 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 33 | 148 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 32 | 147 | |
| r: 1:00 | 177 | ||||||
| r1,661 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.