Christopher Wynne 500m row
500
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 120 |
November 14, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.5 | 500 | 2:25.5 | 114 | 618 | 25 | 27 | 118 |
| 0:31.9 | 100 | 2:39.5 | 86 | 564 | 5 | 28 | 100 |
| 0:29.5 | 200 | 2:27.5 | 109 | 610 | 5 | 26 | 112 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 29 | 120 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 26 | 134 |
| 0:27.8 | 500 | 2:19.0 | 130 | 647 | 5 | 28 | 128 |
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Workout Graph
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