Christopher Wynne 500m row

500

Meters

2:33.5

Time

2:33.5

Pace

25

Calories

119

Heart Rate

Average Watts97
Calories Per Hour586
Stroke Rate27
Stroke Count70
Drag Factor120

November 29, 2025 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:33.5 500 2:33.5 97 586 25 27 119
0:35.2 100 2:56.0 64 511 5 24 104
0:30.6 200 2:33.0 98 588 5 29 117
0:29.8 300 2:29.0 106 604 5 28 122
0:29.3 400 2:26.5 111 614 5 29 125
0:28.6 500 2:23.0 120 629 5 27 127

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Workout Graph

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