Christopher Wynne v5:00/2:00r...5 row
9,812
Meters
45:00.0
Time
2:17.5
Pace
569
Calories
147
Heart Rate
| Rest Distance | 1,370 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,182 |
| Overall Time | 55:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 1338 |
| Drag Factor | 120 |
December 01, 2025 09:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,812 | 2:17.5 | 134 | 758 | 29 | 147 | |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 28 | 134 | |
| r: 2:00 | 317 | ||||||
| 10:00.0 | 2,194 | 2:16.7 | 137 | 768 | 29 | 146 | |
| r: 2:00 | 276 | ||||||
| 15:00.0 | 3,270 | 2:17.6 | 134 | 760 | 30 | 151 | |
| r: 2:00 | 228 | ||||||
| 10:00.0 | 2,164 | 2:18.6 | 131 | 750 | 30 | 152 | |
| r: 2:00 | 220 | ||||||
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 31 | 154 | |
| r: 2:00 | 329 | ||||||
| r1,370 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.