Christopher Wynne 500m row

500

Meters

2:44.6

Time

2:44.6

Pace

25

Calories

98

Heart Rate

Average Watts78
Calories Per Hour546
Stroke Rate34
Stroke Count95
Drag Factor119

December 04, 2025 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:44.6 500 2:44.6 78 546 25 34 98
0:40.0 100 3:20.0 44 450 5 44 85
0:33.4 200 2:47.0 75 538 5 34 95
0:31.7 300 2:38.5 88 567 5 32 98
0:30.4 400 2:32.0 100 592 5 32 104
0:29.0 500 2:25.0 115 620 5 29 110

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Workout Graph

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