Christopher Wynne 500m row

500

Meters

2:44.5

Time

2:44.5

Pace

25

Calories

97

Heart Rate

Average Watts79
Calories Per Hour547
Stroke Rate34
Stroke Count96
Drag Factor119

December 09, 2025 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:44.5 500 2:44.5 79 547 25 34 97
0:43.0 100 3:35.0 35 418 5 42 80
0:32.7 200 2:43.5 80 550 5 35 89
0:30.8 300 2:34.0 96 584 5 33 100
0:29.5 400 2:27.5 109 610 5 33 106
0:28.5 500 2:22.5 121 631 5 29 111

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Workout Graph

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