Christopher Wynne 500m row
500
Meters
2:35.2
Time
2:35.2
Pace
25
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 121 |
December 12, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.2 | 500 | 2:35.2 | 94 | 579 | 25 | 28 | 117 |
| 0:34.6 | 100 | 2:53.0 | 68 | 520 | 5 | 26 | 103 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 30 | 117 |
| 0:30.4 | 300 | 2:32.0 | 100 | 592 | 5 | 28 | 120 |
| 0:30.3 | 400 | 2:31.5 | 101 | 594 | 5 | 28 | 123 |
| 0:29.8 | 500 | 2:29.0 | 106 | 604 | 5 | 28 | 125 |
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Workout Graph
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