Christopher Wynne 500m row
500
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
87
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Stroke Count | 94 |
| Drag Factor | 123 |
December 30, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.5 | 500 | 2:44.5 | 79 | 547 | 25 | 34 | 87 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 5 | 42 | 70 |
| 0:33.9 | 200 | 2:49.5 | 72 | 530 | 5 | 34 | 64 |
| 0:32.0 | 300 | 2:40.0 | 85 | 562 | 5 | 34 | 93 |
| 0:30.2 | 400 | 2:31.0 | 102 | 596 | 5 | 30 | 100 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 30 | 109 |
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Workout Graph
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