Christopher Wynne 500m row
500
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
98
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 32 |
| Stroke Count | 92 |
| Drag Factor | 121 |
January 04, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.9 | 500 | 2:45.9 | 77 | 542 | 25 | 32 | 98 |
| 0:41.1 | 100 | 3:25.5 | 40 | 437 | 5 | 42 | 82 |
| 0:33.6 | 200 | 2:48.0 | 74 | 535 | 5 | 32 | 94 |
| 0:31.9 | 300 | 2:39.5 | 86 | 564 | 5 | 32 | 100 |
| 0:30.4 | 400 | 2:32.0 | 100 | 592 | 5 | 30 | 106 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 27 | 112 |
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Workout Graph
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