Christopher Wynne 500m row
500
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
96
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 33 |
| Stroke Count | 94 |
| Drag Factor | 121 |
January 05, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.9 | 500 | 2:45.9 | 77 | 542 | 25 | 33 | 96 |
| 0:41.0 | 100 | 3:25.0 | 41 | 439 | 5 | 42 | 82 |
| 0:33.3 | 200 | 2:46.5 | 76 | 540 | 5 | 32 | 90 |
| 0:31.7 | 300 | 2:38.5 | 88 | 567 | 5 | 32 | 102 |
| 0:30.6 | 400 | 2:33.0 | 98 | 588 | 5 | 31 | 102 |
| 0:29.2 | 500 | 2:26.0 | 112 | 616 | 5 | 29 | 108 |
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Workout Graph
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