Christopher Wynne 500m row

500

Meters

2:44.5

Time

2:44.5

Pace

25

Calories

96

Heart Rate

Average Watts79
Calories Per Hour547
Stroke Rate33
Stroke Count93
Drag Factor122

January 06, 2026 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:44.5 500 2:44.5 79 547 25 33 96
0:41.7 100 3:28.5 39 431 5 43 77
0:32.7 200 2:43.5 80 550 5 33 89
0:30.9 300 2:34.5 95 582 5 33 101
0:29.9 400 2:29.5 105 602 5 30 105
0:29.4 500 2:27.0 110 612 5 27 111

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Workout Graph

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