Christopher Wynne 500m row
500
Meters
2:43.8
Time
2:43.8
Pace
25
Calories
99
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 33 |
| Stroke Count | 94 |
| Drag Factor | 120 |
January 07, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:43.8 | 500 | 2:43.8 | 80 | 549 | 25 | 33 | 99 |
| 0:41.2 | 100 | 3:26.0 | 40 | 436 | 5 | 44 | 88 |
| 0:33.4 | 200 | 2:47.0 | 75 | 538 | 5 | 34 | 92 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 31 | 100 |
| 0:29.9 | 400 | 2:29.5 | 105 | 602 | 5 | 30 | 107 |
| 0:28.6 | 500 | 2:23.0 | 120 | 629 | 5 | 29 | 112 |
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Workout Graph
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