Christopher Wynne 500m row
500
Meters
2:43.2
Time
2:43.2
Pace
25
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
| Drag Factor | 119 |
January 12, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:43.2 | 500 | 2:43.2 | 81 | 551 | 25 | 32 | 99 |
| 0:40.6 | 100 | 3:23.0 | 42 | 443 | 5 | 41 | 79 |
| 0:32.8 | 200 | 2:44.0 | 79 | 548 | 5 | 33 | 95 |
| 0:30.7 | 300 | 2:33.5 | 97 | 586 | 5 | 31 | 105 |
| 0:30.0 | 400 | 2:30.0 | 104 | 600 | 5 | 30 | 107 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 27 | 112 |
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Workout Graph
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