Christopher Wynne 500m row
500
Meters
2:45.7
Time
2:45.7
Pace
25
Calories
96
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 32 |
| Stroke Count | 91 |
| Drag Factor | 128 |
January 14, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.7 | 500 | 2:45.7 | 77 | 543 | 25 | 32 | 96 |
| 0:42.2 | 100 | 3:31.0 | 37 | 426 | 5 | 41 | 79 |
| 0:33.2 | 200 | 2:46.0 | 77 | 542 | 5 | 33 | 90 |
| 0:31.2 | 300 | 2:36.0 | 92 | 576 | 5 | 31 | 102 |
| 0:30.4 | 400 | 2:32.0 | 100 | 592 | 5 | 28 | 103 |
| 0:28.7 | 500 | 2:23.5 | 118 | 627 | 5 | 29 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.