Christopher Wynne 500m row
500
Meters
2:48.2
Time
2:48.2
Pace
25
Calories
93
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 90 |
| Drag Factor | 126 |
January 15, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.2 | 500 | 2:48.2 | 74 | 535 | 25 | 31 | 93 |
| 0:41.5 | 100 | 3:27.5 | 39 | 433 | 5 | 42 | 80 |
| 0:34.4 | 200 | 2:52.0 | 69 | 523 | 5 | 31 | 89 |
| 0:31.8 | 300 | 2:39.0 | 87 | 566 | 5 | 30 | 92 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 27 | 101 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 26 | 104 |
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Workout Graph
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