Christopher Wynne 500m row
500
Meters
2:49.6
Time
2:49.6
Pace
25
Calories
93
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 32 |
| Stroke Count | 92 |
| Drag Factor | 128 |
January 19, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.6 | 500 | 2:49.6 | 72 | 530 | 25 | 32 | 93 |
| 0:43.2 | 100 | 3:36.0 | 35 | 416 | 5 | 42 | 79 |
| 0:34.1 | 200 | 2:50.5 | 71 | 527 | 5 | 32 | 89 |
| 0:32.1 | 300 | 2:40.5 | 85 | 560 | 5 | 30 | 90 |
| 0:30.8 | 400 | 2:34.0 | 96 | 584 | 5 | 27 | 102 |
| 0:29.4 | 500 | 2:27.0 | 110 | 612 | 5 | 29 | 108 |
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Workout Graph
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