Christopher Wynne 500m row

500

Meters

2:46.6

Time

2:46.6

Pace

25

Calories

99

Heart Rate

Average Watts76
Calories Per Hour540
Stroke Rate33
Stroke Count95
Drag Factor125

January 21, 2026 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:46.6 500 2:46.6 76 540 25 33 99
0:42.7 100 3:33.5 36 421 5 44 85
0:33.6 200 2:48.0 74 535 5 32 93
0:30.9 300 2:34.5 95 582 5 33 101
0:29.8 400 2:29.0 106 604 5 30 108
0:29.5 500 2:27.5 109 610 5 28 112

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Workout Graph

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