Christopher Wynne v6:00/2:00r...6 row
3,434
Meters
15:00.0
Time
2:11.0
Pace
207
Calories
149
Heart Rate
| Rest Distance | 2,025 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,459 |
| Overall Time | 27:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 471 |
| Drag Factor | 125 |
January 21, 2026 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,434 | 2:11.0 | 156 | 828 | 32 | 149 | |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 30 | 144 | |
| r: 2:00 | 288 | ||||||
| 3:00.0 | 692 | 2:10.0 | 159 | 840 | 31 | 149 | |
| r: 2:00 | 311 | ||||||
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 32 | 153 | |
| r: 2:00 | 332 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 33 | 149 | |
| r: 2:00 | 352 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 34 | 149 | |
| r: 2:00 | 355 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 34 | 150 | |
| r: 2:00 | 387 | ||||||
| r2,025 |
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Workout Graph
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