Christopher Wynne 500m row
500
Meters
2:48.6
Time
2:48.6
Pace
25
Calories
94
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Stroke Count | 93 |
| Drag Factor | 124 |
January 22, 2026 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.6 | 500 | 2:48.6 | 73 | 533 | 25 | 32 | 94 |
| 0:42.9 | 100 | 3:34.5 | 35 | 419 | 5 | 41 | 85 |
| 0:34.5 | 200 | 2:52.5 | 68 | 521 | 5 | 33 | 90 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 30 | 99 |
| 0:30.6 | 400 | 2:33.0 | 98 | 588 | 5 | 29 | 103 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 29 | 97 |
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Workout Graph
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