Christopher Wynne 500m row
500
Meters
2:33.4
Time
2:33.4
Pace
25
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 125 |
January 22, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.4 | 500 | 2:33.4 | 97 | 586 | 25 | 28 | 108 |
| 0:32.0 | 100 | 2:40.0 | 85 | 562 | 5 | 30 | 85 |
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 5 | 28 | 86 |
| 0:30.6 | 300 | 2:33.0 | 98 | 588 | 5 | 27 | 121 |
| 0:30.6 | 400 | 2:33.0 | 98 | 588 | 5 | 27 | 124 |
| 0:30.2 | 500 | 2:31.0 | 102 | 596 | 5 | 28 | 124 |
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Workout Graph
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