Christopher Wynne 500m row
500
Meters
2:45.2
Time
2:45.2
Pace
25
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Stroke Count | 94 |
| Drag Factor | 124 |
January 27, 2026 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.2 | 500 | 2:45.2 | 78 | 544 | 25 | 33 | 102 |
| 0:41.6 | 100 | 3:28.0 | 39 | 432 | 5 | 43 | 85 |
| 0:33.2 | 200 | 2:46.0 | 77 | 542 | 5 | 33 | 95 |
| 0:31.2 | 300 | 2:36.0 | 92 | 576 | 5 | 31 | 108 |
| 0:30.4 | 400 | 2:32.0 | 100 | 592 | 5 | 32 | 110 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 29 | 114 |