Christopher Wynne v500m/2:00r...5 row
2,500
Meters
10:48.7
Time
2:09.7
Pace
150
Calories
147
Heart Rate
| Rest Distance | 1,685 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,185 |
| Overall Time | 20:48.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 33 |
| Stroke Count | 358 |
| Drag Factor | 124 |
February 06, 2026 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:48.7 | 2,500 | 2:09.7 | 160 | 832 | 33 | 147 | |
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 33 | 140 | |
| r: 2:00 | 343 | ||||||
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 33 | 144 | |
| r: 2:00 | 332 | ||||||
| 2:09.2 | 500 | 2:09.2 | 162 | 835 | 33 | 148 | |
| r: 2:00 | 320 | ||||||
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 33 | 151 | |
| r: 2:00 | 332 | ||||||
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 33 | 153 | |
| r: 2:00 | 358 | ||||||
| r1,685 |
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Workout Graph
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