Christopher Wynne v1:00/1:00r...6 row
4,692
Meters
21:00.0
Time
2:14.2
Pace
275
Calories
131
Heart Rate
| Rest Distance | 963 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,655 |
| Overall Time | 27:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 664 |
| Drag Factor | 125 |
February 07, 2026 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,692 | 2:14.2 | 145 | 785 | 31 | 131 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 32 | 62 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 31 | 131 | |
| r: 1:00 | 163 | ||||||
| 3:00.0 | 670 | 2:14.3 | 144 | 780 | 31 | 141 | |
| r: 1:00 | 160 | ||||||
| 4:00.0 | 892 | 2:14.5 | 144 | 780 | 31 | 146 | |
| r: 1:00 | 147 | ||||||
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 32 | 150 | |
| r: 1:00 | 153 | ||||||
| 6:00.0 | 1,346 | 2:13.7 | 146 | 800 | 32 | 157 | |
| r: 1:00 | 167 | ||||||
| r963 |
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Workout Graph
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