Christopher Wynne 500m row

500

Meters

2:44.8

Time

2:44.8

Pace

25

Calories

98

Heart Rate

Average Watts78
Calories Per Hour546
Stroke Rate34
Stroke Count96
Drag Factor125

February 10, 2026 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:44.8 500 2:44.8 78 546 25 34 98
0:41.7 100 3:28.5 39 431 5 42 83
0:34.4 200 2:52.0 69 523 5 35 90
0:31.6 300 2:38.0 89 569 5 32 99
0:29.8 400 2:29.0 106 604 5 32 107
0:27.4 500 2:17.0 136 656 5 31 114

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.