Christopher Wynne 500m row

500

Meters

2:43.5

Time

2:43.5

Pace

25

Calories

98

Heart Rate

Average Watts80
Calories Per Hour550
Stroke Rate35
Stroke Count96
Drag Factor125

February 13, 2026 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:43.5 500 2:43.5 80 550 25 35 98
0:40.4 100 3:22.0 42 445 5 43 85
0:33.7 200 2:48.5 73 534 5 36 90
0:31.4 300 2:37.0 90 573 5 32 98
0:30.1 400 2:30.5 103 598 5 32 105
0:27.8 500 2:19.0 130 647 5 30 115

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Workout Graph

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