Christopher Wynne 500m row
500
Meters
2:44.8
Time
2:44.8
Pace
25
Calories
95
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 35 |
| Stroke Count | 96 |
| Drag Factor | 128 |
February 15, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.8 | 500 | 2:44.8 | 78 | 546 | 25 | 35 | 95 |
| 0:41.9 | 100 | 3:29.5 | 38 | 429 | 5 | 43 | 79 |
| 0:33.1 | 200 | 2:45.5 | 77 | 543 | 5 | 33 | 88 |
| 0:30.9 | 300 | 2:34.5 | 95 | 582 | 5 | 33 | 97 |
| 0:30.1 | 400 | 2:30.5 | 103 | 598 | 5 | 32 | 105 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 31 | 108 |
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Workout Graph
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